Sound therapy can help assist with the following:

    •  Strengthens the nervous system
    •  Balancing your chakras and increase your energy levels
    •  Chronic Stress and Fatigue
    •  Anxiety & Depression
    •  People who find it hard to meditate
    •  For physical and emotional blockages
    •  For a deep state of relaxation and rejuvenation
    •  Sleep issues


Benefits of Meditation

    • Reduces Stress and Controls Anxiety. Less stress translates to less anxiety. 
    • Promotes Emotional Health
    • Enhances Self-Awareness
    • Lengthens Attention Span
    • May Reduce Age-Related Memory Loss
    • Can Generate Kindness and Compassion for self & others.
    • May Help Fight Addictions.
    • Connect more to the breath and a deeper sense of being.

Crystal Singing Bowls

    • Significantly reduces stress and anxiety
    • Stimulates the immune system
    • It assists with lowering blood pressure and anger
    • Deep relaxation and pain relief
    • Assists with chakra cleansing and balancing
    • Helps to calm overactive adrenals
    • Increases mental and emotional clarity


       Benefits of Gonging

    • Stimulating the glandular system to a higher level of function
    • The gong creates a space for the mind to release 
    • Works on the meridians of the body
    • Grounding and finding your still point
    • Emotional transformation occurs through gong sound healing
    • Assist in healing the nervous system
    • Relaxing