Sound therapy can help assist with the following:
- Strengthens the nervous system
- Balancing your chakras and increase your energy levels
- Chronic Stress and Fatigue
- Anxiety & Depression
- People who find it hard to meditate
- For physical and emotional blockages
- For a deep state of relaxation and rejuvenation
- Sleep issues
Benefits of Meditation
- Reduces Stress and Controls Anxiety. Less stress translates to less anxiety.
- Promotes Emotional Health
- Enhances Self-Awareness
- Lengthens Attention Span
- May Reduce Age-Related Memory Loss
- Can Generate Kindness and Compassion for self & others.
- May Help Fight Addictions.
- Connect more to the breath and a deeper sense of being.
Crystal Singing Bowls
- Significantly reduces stress and anxiety
- Stimulates the immune system
- It assists with lowering blood pressure and anger
- Deep relaxation and pain relief
- Assists with chakra cleansing and balancing
- Helps to calm overactive adrenals
- Increases mental and emotional clarity
Benefits of Gonging
- Stimulating the glandular system to a higher level of function
- The gong creates a space for the mind to release
- Works on the meridians of the body
- Grounding and finding your still point
- Emotional transformation occurs through gong sound healing
- Assist in healing the nervous system